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Healthy Vegan Mama - Helping you eat more plant and keep it simple!
RECIPE BLOG
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My Story
SHOP
EBOOKS & MEAL PLAN
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RECIPE BLOG
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Spring Rolls
Tia - Healthy Vegan Mama 6/6/24 Tia - Healthy Vegan Mama 6/6/24

Spring Rolls

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Low Fat Tostadas
Tia - Healthy Vegan Mama 5/25/24 Tia - Healthy Vegan Mama 5/25/24

Low Fat Tostadas

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Tofu with Broccoli Salad
Main Dishes Tia - Healthy Vegan Mama 5/22/24 Main Dishes Tia - Healthy Vegan Mama 5/22/24

Tofu with Broccoli Salad

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High Protein Pasta
dessert, Main Dishes, INSTA, dump and go Tia - Healthy Vegan Mama 4/10/24 dessert, Main Dishes, INSTA, dump and go Tia - Healthy Vegan Mama 4/10/24

High Protein Pasta

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Banana Split
dessert Tia - Healthy Vegan Mama 3/28/24 dessert Tia - Healthy Vegan Mama 3/28/24

Banana Split

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Plant Based Nachos
Tia - Healthy Vegan Mama 3/12/24 Tia - Healthy Vegan Mama 3/12/24

Plant Based Nachos

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Chickpea Bowl
Tia - Healthy Vegan Mama 2/23/24 Tia - Healthy Vegan Mama 2/23/24

Chickpea Bowl

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Left Over Mashed Potato Waffles
Main Dishes, INSTA Tia - Healthy Vegan Mama 1/5/24 Main Dishes, INSTA Tia - Healthy Vegan Mama 1/5/24

Left Over Mashed Potato Waffles

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Easy Vegan Ramen
Main Dishes Tia - Healthy Vegan Mama 11/20/23 Main Dishes Tia - Healthy Vegan Mama 11/20/23

Easy Vegan Ramen

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Low-Fat Peanut Rice Noodles
Main Dishes Tia - Healthy Vegan Mama 9/2/23 Main Dishes Tia - Healthy Vegan Mama 9/2/23

Low-Fat Peanut Rice Noodles

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5 Minute Weight Loss Meal
Main Dishes Tia - Healthy Vegan Mama 8/27/23 Main Dishes Tia - Healthy Vegan Mama 8/27/23

5 Minute Weight Loss Meal

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Banana Walnut Pancakes
Breakfast Tia - Healthy Vegan Mama 10/14/22 Breakfast Tia - Healthy Vegan Mama 10/14/22

Banana Walnut Pancakes

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Oat Flatbread
Main Dishes Tia - Healthy Vegan Mama 10/11/22 Main Dishes Tia - Healthy Vegan Mama 10/11/22

Oat Flatbread

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Peanut Tahini Dressing
Sauces Tia - Healthy Vegan Mama 9/29/22 Sauces Tia - Healthy Vegan Mama 9/29/22

Peanut Tahini Dressing

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Chocolate and Strawberry Baked Oats
Breakfast Tia - Healthy Vegan Mama 9/28/22 Breakfast Tia - Healthy Vegan Mama 9/28/22

Chocolate and Strawberry Baked Oats

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Savory Oat Waffles
Breakfast, Main Dishes Tia - Healthy Vegan Mama 9/25/22 Breakfast, Main Dishes Tia - Healthy Vegan Mama 9/25/22

Savory Oat Waffles

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Chocolate Pancakes
Breakfast Tia - Healthy Vegan Mama 9/23/22 Breakfast Tia - Healthy Vegan Mama 9/23/22

Chocolate Pancakes

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Zucchini & Tofu Bowl
Main Dishes, dump and go Tia - Healthy Vegan Mama 2/4/22 Main Dishes, dump and go Tia - Healthy Vegan Mama 2/4/22

Zucchini & Tofu Bowl

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Savory Oats
Breakfast Tia - Healthy Vegan Mama 10/21/21 Breakfast Tia - Healthy Vegan Mama 10/21/21

Savory Oats

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Vegan Ramen
Main Dishes Tia - Healthy Vegan Mama 10/6/21 Main Dishes Tia - Healthy Vegan Mama 10/6/21

Vegan Ramen

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