High Protein Pasta

Ingredients: Makes 1 Serving

• 1 serving of bean pasta - I love Brami Bean Pasta, but quinoa, lentil, or chickpea pasta works

• 1/2 c - 1 c of frozen shelled edamame beans

• 1 c frozen peppers

• 1 tsp Tahini

• 1/8 c Nutritional Yeast

• 2 capfuls of low-sodium soy sauce, tamari, or coconut aminos

• 1 tsp - 1 tbsp of sriracha, depending on how spicy/hot you like your food

• 1 tsp of oil-free hummus for creaminess

Instructions:

• Boil pasta according to the directions. Also, add the frozen peppers and edamame in there to defrost.

• While the pasta and veggies are cooking, in a small bowl, combine tahini, nutritional yeast, soy sauce, hummus, and sriracha. Add water until you like the consistency.

• Once the pasta is cooked and the veggies are soft - strain and place back in the pot.

• Add your sauce and stir well.

  Enjoy!