Breakfast Tia - Healthy Vegan Mama 8/23/20 Breakfast Tia - Healthy Vegan Mama 8/23/20

Sweet Potato Heaven

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Snacks Tia - Healthy Vegan Mama 8/8/20 Snacks Tia - Healthy Vegan Mama 8/8/20

Oil Free Hummus

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Tia - Healthy Vegan Mama 8/8/20 Tia - Healthy Vegan Mama 8/8/20

Dry or Canned Beans…Which is better?

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Main Dishes Tia - Healthy Vegan Mama 7/31/20 Main Dishes Tia - Healthy Vegan Mama 7/31/20

Thai Peanut Soba Noodle Bowl

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Main Dishes Tia - Healthy Vegan Mama 6/29/20 Main Dishes Tia - Healthy Vegan Mama 6/29/20

Lemon and Garlic Potato Wedges with Oil Free Hummus

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Main Dishes, FAN FAVORITES, INSTA Tia - Healthy Vegan Mama 6/9/20 Main Dishes, FAN FAVORITES, INSTA Tia - Healthy Vegan Mama 6/9/20

4 Bean Vegan Chili

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Sauces Tia - Healthy Vegan Mama 6/3/20 Sauces Tia - Healthy Vegan Mama 6/3/20

Oil Free, Low Fat Vegan Nacho Cheese Sauce

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Sauces Tia - Healthy Vegan Mama 5/28/20 Sauces Tia - Healthy Vegan Mama 5/28/20

Oil Free Salad Dressing

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Main Dishes Tia - Healthy Vegan Mama 5/18/20 Main Dishes Tia - Healthy Vegan Mama 5/18/20

10 minute Taco Bowl

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Main Dishes Tia - Healthy Vegan Mama 5/12/20 Main Dishes Tia - Healthy Vegan Mama 5/12/20

Potato Tacos

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Main Dishes Tia - Healthy Vegan Mama 5/7/20 Main Dishes Tia - Healthy Vegan Mama 5/7/20

Sweet Potato Chili

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Main Dishes Tia - Healthy Vegan Mama 5/7/20 Main Dishes Tia - Healthy Vegan Mama 5/7/20

Super Satisfying Sushi bowl

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Main Dishes Tia - Healthy Vegan Mama 5/7/20 Main Dishes Tia - Healthy Vegan Mama 5/7/20

Delicious Lentil Shepherd’s Pie

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Smoothies and Bowls Tia - Healthy Vegan Mama 5/6/20 Smoothies and Bowls Tia - Healthy Vegan Mama 5/6/20

Green Monster Smoothie Bowl

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Main Dishes Tia - Healthy Vegan Mama 4/30/20 Main Dishes Tia - Healthy Vegan Mama 4/30/20

Korean Potato Lettuce Boats

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Main Dishes, FAN FAVORITES Tia - Healthy Vegan Mama 4/29/20 Main Dishes, FAN FAVORITES Tia - Healthy Vegan Mama 4/29/20

50 minute Vegan Red Beans and Rice.

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Smoothies and Bowls Tia - Healthy Vegan Mama 4/27/20 Smoothies and Bowls Tia - Healthy Vegan Mama 4/27/20

Cherry Blueberry Smoothie Bowl

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Snacks, dessert Tia - Healthy Vegan Mama 4/26/20 Snacks, dessert Tia - Healthy Vegan Mama 4/26/20

Chickpea Cookie Dough Dip

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Main Dishes Tia - Healthy Vegan Mama 3/28/20 Main Dishes Tia - Healthy Vegan Mama 3/28/20

Mayo and Oil Free Potato Salad

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Snacks Tia - Healthy Vegan Mama 3/3/20 Snacks Tia - Healthy Vegan Mama 3/3/20

Zero Fat Blueberry Muffins

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