Breakfast, Main Dishes Tia - Healthy Vegan Mama 9/25/22 Breakfast, Main Dishes Tia - Healthy Vegan Mama 9/25/22

Savory Oat Waffles

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Main Dishes, dump and go Tia - Healthy Vegan Mama 2/4/22 Main Dishes, dump and go Tia - Healthy Vegan Mama 2/4/22

Zucchini & Tofu Bowl

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Main Dishes Tia - Healthy Vegan Mama 10/6/21 Main Dishes Tia - Healthy Vegan Mama 10/6/21

Vegan Ramen

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Main Dishes Tia - Healthy Vegan Mama 8/27/21 Main Dishes Tia - Healthy Vegan Mama 8/27/21

Roasted Chickpea Bowl

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Main Dishes Tia - Healthy Vegan Mama 12/30/20 Main Dishes Tia - Healthy Vegan Mama 12/30/20

Black Eyed Peas Oil Free & Low Fat

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Main Dishes Tia - Healthy Vegan Mama 9/28/20 Main Dishes Tia - Healthy Vegan Mama 9/28/20

Not Fried, Fried Rice

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Main Dishes Tia - Healthy Vegan Mama 9/25/20 Main Dishes Tia - Healthy Vegan Mama 9/25/20

Oil Free and Vegan Spicy Kung Pao Noodles

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Main Dishes Tia - Healthy Vegan Mama 9/16/20 Main Dishes Tia - Healthy Vegan Mama 9/16/20

Oil Free Lentil Marinara

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Main Dishes Tia - Healthy Vegan Mama 9/14/20 Main Dishes Tia - Healthy Vegan Mama 9/14/20

Fast and Easy On the Go Plant Based Meals In Minutes!

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Main Dishes, FAN FAVORITES Tia - Healthy Vegan Mama 8/23/20 Main Dishes, FAN FAVORITES Tia - Healthy Vegan Mama 8/23/20

Red Lentil Sloppy Joes

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Main Dishes Tia - Healthy Vegan Mama 7/31/20 Main Dishes Tia - Healthy Vegan Mama 7/31/20

Thai Peanut Soba Noodle Bowl

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Main Dishes Tia - Healthy Vegan Mama 6/29/20 Main Dishes Tia - Healthy Vegan Mama 6/29/20

Lemon and Garlic Potato Wedges with Oil Free Hummus

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Main Dishes, FAN FAVORITES, INSTA Tia - Healthy Vegan Mama 6/9/20 Main Dishes, FAN FAVORITES, INSTA Tia - Healthy Vegan Mama 6/9/20

4 Bean Vegan Chili

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Main Dishes Tia - Healthy Vegan Mama 5/18/20 Main Dishes Tia - Healthy Vegan Mama 5/18/20

10 minute Taco Bowl

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Main Dishes Tia - Healthy Vegan Mama 5/12/20 Main Dishes Tia - Healthy Vegan Mama 5/12/20

Potato Tacos

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Main Dishes Tia - Healthy Vegan Mama 5/7/20 Main Dishes Tia - Healthy Vegan Mama 5/7/20

Sweet Potato Chili

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Main Dishes Tia - Healthy Vegan Mama 5/7/20 Main Dishes Tia - Healthy Vegan Mama 5/7/20

Super Satisfying Sushi bowl

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Main Dishes Tia - Healthy Vegan Mama 5/7/20 Main Dishes Tia - Healthy Vegan Mama 5/7/20

Delicious Lentil Shepherd’s Pie

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Main Dishes Tia - Healthy Vegan Mama 4/30/20 Main Dishes Tia - Healthy Vegan Mama 4/30/20

Korean Potato Lettuce Boats

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Main Dishes, FAN FAVORITES Tia - Healthy Vegan Mama 4/29/20 Main Dishes, FAN FAVORITES Tia - Healthy Vegan Mama 4/29/20

50 minute Vegan Red Beans and Rice.

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