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Hi, I’m Tia.
I'm so glad you are here! Get excited because you're joining a community of fantastic people who have realized that eating a healthy diet and sticking to it doesn't have to be complicated. Honestly, it's pretty simple. Let me show you how mealtime doesn't have to be overly complex and feel like a chore; it can be delicious and enjoyable. You'll soon be able to whip up yummy & healthy meals for yourself and your family in minutes! Look around and check out my blog with easy free recipes, watch tons of informational videos, or read one of my popular and helpful ebooks.
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On YouTube, I love sharing how you can transition to a plant-based lifestyle EASY and sustainably. I share the tips and tricks that helped make this lifestyle stick for me, and I love sharing how I completely transformed my body and got healthy from the inside out!
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Plant-based Recipes
10 Minutes or Less! Super Easy, Filling & Delicious Plant-Based meals in minutes!
Creating a healthy meal in minutes has changed my life. It's simplified meal time and allowed me to live the healthy lifestyle I've always wanted. Get ready to enjoy over fifty delicious and easy 10-minute meals that I've been eating for years. I am so excited you will be adding these healthy recipes to your collection. Eating plants and keeping it simple, this will help simplify mealtime for you, guaranteed!
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