Ingredients: Makes serving 6 - 8 servings

• 1 sweet potato, peeled and cubbed

• 1 can of black beans - 15 oz, rinsed

• 1 onion

• 1 cup of quinoa, rinsed

• 5 cloves of garlic, minced

• 1 can of tomato paste

• 1 TBSP Chili Powder

• 1 TBSP Cumin

• 1 Tsp Oregano

• 32 ounces of veggie broth

  Instructions

  I like to make this in my Instant Pot, but you can do this in a regular pot on the stove as well.

• Saute onion in a little veggie broth 3-5 minutes

• add garlic and stir for another 2 minutes

• mix in spices and tomato paste and stir until blended well

• add veggie broth, beans, sweet potato and quinoa. Stir again.

• add a little salt and cover pot

  If using an Instant Pot, set on high pressure for 15 minutes. Manually release the pressure when finished.

  If using a pot on the stove top, bring to a boil then lower heat and simmer for 30 minutes or until potatoes can be pierced with a fork. Stir frequently.

  Serve and Enjoy!