Dump & Go Taco Bowl

Main Dishesdump and go
Written By Tia - Healthy Vegan Mama

Ingredients: Makes about 3 tacos

  • Black Beans - I use about 1/2 cup, but this depends on your hunger levels.Oil-free corn tortillas.

  • 1 cup rice

  • 1/2 cup corn

  • Fire roasted tomatoes (about 1/2 can)

  • Mexican seasoning or taco seasoning. Oil-free taco sauce works too

  • Tahini (optional)

Directions:

  • Add everything to the bowl and drizzle with tahini (optional)

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Tia - Healthy Vegan Mama https://healthyvm.com
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