Chocolate Banana Oats

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Ingredients: Makes 1 servings

  • 1/2 - 1 cup of rolled oats. The amount you use depends on how much you want to eat.

  • 1 banana

  • 1/2 - 1 cup of unsweetened plant milk. Coincide the amount of milk with the amount of oats you use.

  • 1 tbsp ground flax seeds

  • Chocolate sauce - 1 tbsp unsweetend cocoa powder, 1 tsp maple syrup, 1 tbsp unsweetened plant milk - wisk well.

Instructions: Stove Top

  • Place oats and milk in a pot, bring to a boil. Add in 1/2 of the banana and smoosh. Mix well.

  • Place cooked oats in a bow and top with the other 1/2 of the banana and flax seeds, then drizzle with the chocolate sauce.

    Enjoy!

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Tia - Healthy Vegan Mama

Hi, I’m Tia — aka Healthy Vegan Mama. I make healthy living simple with quick, satisfying plant-based meals and realistic daily habits that help you feel your best, without the overwhelm.

https://healthyvm.com
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