Chocolate Banana Oats

IMG_7010.JPG

Ingredients: Makes 1 servings

  • 1/2 - 1 cup of rolled oats. The amount you use depends on how much you want to eat.

  • 1 banana

  • 1/2 - 1 cup of unsweetened plant milk. Coincide the amount of milk with the amount of oats you use.

  • 1 tbsp ground flax seeds

  • Chocolate sauce - 1 tbsp unsweetend cocoa powder, 1 tsp maple syrup, 1 tbsp unsweetened plant milk - wisk well.

Instructions: Stove Top

  • Place oats and milk in a pot, bring to a boil. Add in 1/2 of the banana and smoosh. Mix well.

  • Place cooked oats in a bow and top with the other 1/2 of the banana and flax seeds, then drizzle with the chocolate sauce.

    Enjoy!

Print Friendly and PDF


Previous
Previous

Not Fried, Fried Rice

Next
Next

Oil Free and Vegan Spicy Kung Pao Noodles