Chickpea Chopped Salad
Ingredients: Makes 1-2 Servings
Cucumber
Carrots
Tomato
Any lettuce
Rice (I use about 1 cup)
Chickpeas (I use about 1/2 cup)
Everything but the bagel seasoning
Low-sodium soy sauce
Tahini
Apple cider vinegar.
Nutritional yeast.
Sriracha
Directions:
Chopp all veggies with the chopper
Defrost or cook rice. I get frozen rice and keep it in my refrigerator always.
Make the dressing: Mix 2 tbsp low sodium soy sauce, 1-2 tbsp tahini, and a capful of apple cider vinegar. I also added a little sriracha and about 2 tbsp of nutritional yeast. Use water to thin out the dressing if it is too strong or thick.