Chickpea Buffalo Casserole
Ingredients: Makes about 2-3 servings
1 can of rinsed and drained chickpeas
2 cups of veggie broth
1/2 cup of vegan buffalo sauce.
For oil-free, mix (1/2 c veggie broth, 1/2 c hemp seeds, and 1/2 cup Frank’s Redhot Original Cayenne Pepper Sauce)
1/4 cup of nutritional yeast
1 tsp onion powder
1 cup of rice
Lots of cauliflower
Onion/Ranch Sauce (combine and blend a few small handfuls of cashews, silken tofu, and onion soup powder - this is a taste-as-you-go thing)
Directions:
Combine veggie broth, buffalo sauce, nutritional yeast and onion powder.
Heat on the stove until hot
Add chickpeas, rice and cauliflower to a 9 X 13 non stick pan.
Add the sauce
Bake for 60 mins at 400 degrees
Top with onion/ranch sauce and dig in!