Healthy Vegan Mama - Helping you eat more plant and keep it simple!

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Chocolate and Strawberry Baked Oats

This baked oat recipe is a staple in my house and one I love to prep on Sundays. I eat off it all week for breakfast, and my kids love to snack on it after school. Loaded with protein and fiber, these baked oats are sure to keep you full and satisfied throughout the day, not to mention full of energy!

Ingredients: Makes 12 squares

  • 2 mashed bananas

  • About 4 c rolled oats

  • 1 c plant milk

  • 1/4 c apple sauce

  • 1/4 c nut butter or PB2 powder “butter” (mix pb2 and a little water to get nut butter consistency)

  • 1/4 c maple syrup

  • 1/2 tbsp vanilla extract

  • Vegan chocolate chips (I use about 2 tbsps)

  • Fresh Strawberry slices

Instructions:

  • In a large nonstick baking pan, mash bananas and add all ingredients, except strawberry

  • Mix well and flatten evenly

  • Top with strawberry slices

  • Baked at 350 degrees for 30-35 minutes

If you do not have a non-stick baking pan, line your baking dish with parchment paper

Store in the refrigerator for later

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