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This course is for you if you are looking for:

  • Comprehensive Whole Foods Plant-Based Diet Education: Understand the fundamentals of a whole foods plant-based diet, including its benefits for health and well-being.

  • Practical Strategies for Consistency: Discover valuable tips and techniques to stay consistent with your plant-based diet, even in challenging situations.

  • Easy Meal Planning Techniques: Learn simple and effective meal planning methods to streamline your meal preparation process and save time in the kitchen.

  • Quick Plate-Building Skills: Master building balanced plant-based meals in minutes, ensuring nutritional adequacy and deliciousness every time.

  • 28-Day Meal Plan: Receive a hassle-free 28-day meal plan that takes the guesswork out of meal planning, complete with easy-to-follow recipes and grocery lists.

  • Effortless Grocery Shopping: Access ready-made grocery lists tailored to the meal plan, making grocery shopping a breeze and ensuring you have everything you need for success.

  • Ongoing Support and Guidance: Benefit from ongoing support and guidance from me as you go through the course and follow your meal plan.

  • Interactive Learning Experience: Engage in interactive learning activities and quizzes to deepen your understanding and enhance your learning experience.

  • Lifetime Access: Enjoy lifetime access to course materials and updates, allowing you to revisit and reinforce your learning whenever needed, ensuring long-term success on your plant-based journey.

Together, we'll navigate away from confusion towards a vibrant, plant-powered life. Whether you're new to plant-based eating or looking for a fresh start, this course is designed for you.

Are you ready to embrace simplicity, wellness, and a delicious new way of living? Let's get started on this exciting journey of transformation!

*Upgrade Alert: Formerly known as the Simple Vegan Mama book, Plant-Based Like A Pro now has a New Meal Plan, Fresh Recipes, 30 Days of personal Support, and weekly Q+A!

Plant Based Like A Pro: From Clueless to Crushing it in 28 Days!
$97.00
One time

"Join my transformative online course & 28-day meal plan! Perfect for beginners or those struggling to stay on track. Get step-by-step guidance, delicious recipes, meal plans, & expert support. Master plant-based nutrition, meal prep, & overcome challenges. Say goodbye to confusion & inconsistency; hello to sustainable success! Crush your plant-based goals for life!"

Testimonials

  • Highly recommend, if new to plant based eating.

    I bought Tia’s course and have made several of her recipes. So good and flavorful. She really does give great guidance to get started/transition to the starch solution lifestyle. Therefore, I wanted to purchase the course. Thanks, Tia for this lovely course!

    - Amanda Mayfield

  • PERFECT for Easy eating as a new vegan.

    Just what I need, I have lots of vegan cookbooks with wonderful recipes but i find myself baffled with finding ingredients, spending lots of time creating the dish (and hoping I like it) and never anything for Quick "I'm Hungry Meals" THIS meal plan fills that bill, having these quick tasty sauces solves so many dilemmas leftovers or frozen veggies, potatoes, rice - once prepped and stored for the week, they only need reheating and a sauce of choice.

    Great options here and seem effortless and delicious. WHO knew Nutritional Yeast and Soy Sauce make a fabulous dressing/sauce?

    Easy to follow and. understand

    . This is truly a plan I will use REGULARLY! Thank you Tia

    -Sandy Lee

  • Great information!

    I appreciate how Tia made the course easy to understand and apply. She shares lots of info and great easy recipes.

    -janab

  • Tasty recipes and easy to use.

    These recipes are simple and tasty, just what I like. Highly recommend.

    - kris vaughan

  • SIMPLE!

    These meals and this info make vegan life possible. I am LAZY and hate to cook. I have actually started cooking some of her recipes. That's saying a lot for me. I enjoyed the e-book so much I had to buy the hard copy. Worth the money.

    -Kat R

  • The best!

    I bought four vegan cookbooks from youtubers -(high carb hannah, veganmama, plantiful kiki and this one, from HungryVeganMama. This is the only one I subscribe to, as she's fun.)

    This meal pla is the best, actually, of the many, many others I've bought. She makes the recipes easy and inexpensive. The only things I had to buy out of my tiny town was tahini, miso and cashews. The rest was easy to find and cheap to buy.

    The food is also delicious! Every thing I've made so far has been so yummy - especially the cheese sauce, which does not taste like cheese, but is sooo good.

    Thanks for a great book and wonderful youtube channel! -

    - JA